This month we're talking about a challenging topic - grief and loss.
Grief is a deeply personal journey, one that everyone experiences in their own way and in their own time. Whether you're coping with the loss of a loved one, the end of a significant relationship, or any other profound change, the feelings of sadness, confusion, and even anger can be overwhelming.
For young people, navigating these complex emotions can be particularly challenging, especially if it feels like no one else understands what you're going through.
In these resources, we'll explore the meaning of grief and loss, learn about the stages of grief, how to navigate these complex emotions and much more.
Remember, while grief is a universal experience, your response to it is unique, and it's okay to seek help and take the time you need to heal.
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