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National Help

National & Local Mental Health Resources

UrgentHelp

Urgent Help

The Sandbox is not the right service in an emergency.

Use the links below to reach emergency services. 

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NHS Accident and Emergency

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If you have injured yourself or are actively suicidal, dial 999 or go to A&E.

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Childline

Counselling service for children and young people aged up to 18.

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Give Us A Shout

Crisis text support is available day and night. It is anonymous, free and won’t appear on your bill.

Want to speak/text someone 24/7?

The Sandbox is not the right service in an emergency.

Use the links below to talk to someone in confidence.

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Papyrus

If you are (or know a young person) thinking of suicide, Papyrus offers confidential suicide prevention advice. 9am to Midnight.

National Suicide Prevention Hotline

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24/7 confidential Helpline that offers a supportive listening service to anyone 18 and older experiencing thoughts of suicide.

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