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The Sandbox should not be used for emergencies. Click here to find a crisis service.

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Resource Zone

Free Resources For Young People, Parents, And Professionals

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Find Resources By Topic

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To find resources on the topics you're looking for, just click on the relevant tag below.
The page will then refresh and at the bottom, you will find the filtered content.

Back To School 📚

3 days ago

Back To School 📚

Heading back to school can be a challenging time for many young people. Whether it's anxiety about new classes, trouble getting back into..

Grief and Loss 😔

Aug 7

Grief and Loss 😔

Grief is a deeply personal journey, one that everyone experiences in their own way and in their own time.

Sleep Health 😴

Jul 2

Sleep Health 😴

This month we’re shining a spotlight on something that might seem super basic but is incredibly powerful: sleep.

What Is ADHD?

Jun 18

What Is ADHD?

Have you ever felt like your mind is racing faster than everyone else's? Or maybe you find it super hard to sit still or pay attention...

Introduction To Autism

May 22

Introduction To Autism

To celebrate the launch of The Toolbox, a new project by The Sandbox with resources for young people with Autism and ADHD...

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If you find yourself struggling with your mental health at the moment, know that you are not alone

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You can talk to Childline
Call 0800 1111

Text "YM" to 85258 to contact the Shout Crisis Text Line

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