Support For Christmas🎄
- The Sandbox
- 4 days ago
- 1 min read
The festive season is often pictured as a time of joy, family, and celebration, but for many people, it can also feel stressful, overwhelming, or even sad.
Taking small steps to look after your mental wellbeing over Christmas is important. Whether it’s managing stress, noticing your worries, or giving yourself a little comfort when you need it, simple strategies can help make the season more manageable and enjoyable.
This Christmas, remember: it’s okay to take time for yourself and reach out for support if you need it.
To download the resources, just click the button below them.
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